IMG 6145

Eiffel Tower, Paris, France

Photo by Chris Karidis on Unsplash

France for vegan & vegetarian travelers

France can be challenging for vegan travelers but is improving steadily, especially in major cities. Vegetarian travelers will find more flexibility, while vegan visitors benefit from international cuisine, bakeries with labeled options, and growing vegan restaurants.

France

Vegan Friendliness: ⭐️⭐️⭐️⭐️☆ (4/5)
Vegetarian Friendliness: ⭐️⭐️⭐️⭐️☆ (4/5)
Best For: Bakeries, markets, modern bistros
Challenging Because: Butter, cream, meat stock are everywhere

🥗 What to Eat

  • Vegetarian-friendly: Cheese plates, omelets, salads, ratatouille
  • Vegan-friendly: Ratatouille, lentil salads, vegetable couscous
  • Bakery win: Baguette is usually vegan

🚫 Watch Out For

  • Butter in vegetables
  • Meat stock in soups and sauces
  • Milk or eggs in bread beyond baguette

🗣️ Survival Phrases (French)

  • I am vegetarian: Je suis végétarien(ne)
    (zhuh swee vay-zhay-tah-ree-EN)
  • I am vegan: Je suis végan(e)
    (zhuh swee vay-GAN)
  • No meat or fish: Sans viande ni poisson
    (sahn vee-AHND nee pwah-SON)
  • No butter or cream: Sans beurre ni crème
    (sahn burr nee krem)

🧭 Veggie Trip Tip

Look for modern bistros or international restaurants — classic brasseries are less flexible.

Capital – Paris 🇫🇷

Contribute to this page

Have a dish, travel tips, photos, or stories you’d like to share? We’d love to hear from you.

contact us

Want to keep exploring?

IMG 6466
IMG 6465

click on the map to discover more veggie travel destinations.

subscribe now to join the trip

Scroll to Top