Barbados for Vegan & Vegetarian Travelers
Barbados is moderately friendly for vegan and vegetarian travelers, with increasing awareness of plant-based diets. Fresh produce, Caribbean flavors, and growing vegan-friendly cafés make it easier, especially in tourist areas.
Barbados
Vegan Friendliness: ⭐️⭐️⭐️⭐️☆ (4/5)
Vegetarian Friendliness: ⭐️⭐️⭐️⭐️⭐️ (5/5)
Best For: Caribbean vegetables, rice, plantains
Challenging Because: Fish used in sauces
🥗 What to Eat
- Vegetarian: Cou-cou without fish, veggie roti
- Vegan: Steamed vegetables, rice & peas
🚫 Watch Out For
- Flying fish stock
- Butter in vegetables
🧭 Veggie Trip Tip
Caribbean veggie rotis are a safe and filling option.
Capital – Bridgetown 🇧🇧
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