Tiger’s Nest, Taktsang Trail, Paro, Bhutan
Photo by Aaron Santelices on Unsplash
Bhutan for vegan & vegetarian travelers
Bhutan is a dream for vegan and vegetarian travelers, with Buddhist culture making meat-free diets common, featuring delicious veggie-packed meals like ema datshi(chili cheese stew) in restaurants and homestays, though informing your tour guide about vegan needs is key for dairy-free requests, ensuring a sustainable and delicious journey through the pristine Himalayan kingdom.
Bhutan
Vegan Friendliness: ⭐️⭐️⭐️☆☆ (3/5)
Vegetarian Friendliness: ⭐️⭐️⭐️⭐️☆ (4/5)
Best For: Buddhist vegetarian dishes, vegetables
Challenging Because: Butter and cheese are common
🥗 What to Eat
- Vegetarian: Vegetable ema datshi, rice, lentils
- Vegan: Vegetable curries without cheese, rice
🧭 Veggie Trip Tip
Say “no cheese, no butter” clearly — monks’ meals are often vegan.
Capital – Thimphu 🇧🇹
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