IMG 6179 1 1024x683

Petionville, Petionville, Haiti

Reynaldo Mirault

Haiti for vegan & vegetarian traveler

Haiti can be navigated by vegan and vegetarian travelers through fresh produce, rice, beans, and simple home-style meals. While dining options are limited, markets make plant-based travel possible with planning.

Haiti

Vegan Friendliness: ⭐️⭐️⭐️☆☆ (3/5)
Vegetarian Friendliness: ⭐️⭐️⭐️⭐️☆ (4/5)
Best For: Root vegetables, beans, rice, tropical fruits
Challenging Because: Meat and fish are common in stews and sauces

🥗 What to Eat

  • Vegetarian-friendly: Lambi-style vegetable stews (ask no meat), rice and beans, fried plantains
  • Vegan-friendly: Plain rice, beans, cassava, sweet potatoes, tropical fruits

🚫 Watch Out For

  • Meat or fish stock in sauces
  • Chicken or beef added to soups

Capital – PORT-AU-PRINCE 🇭🇹

Contribute to this page

Have a dish, travel tips, photos, or stories you’d like to share? We’d love to hear from you.


Want to keep exploring?

IMG 6466
IMG 6465

click on the map to discover more veggie travel destinations.

subscribe now to join the trip

Scroll to Top