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Vaiaku, Tuvalu

Photo by Winston Chen on Unsplash

Tuvalu for vegan & vegetarian travelers

Tuvalu

Vegan Friendliness: ⭐️⭐️☆☆☆ (2/5)
Vegetarian Friendliness: ⭐️⭐️⭐️☆☆ (3/5)
Best For: Root crops, fruit
Challenging Because: Limited imports, fish-heavy diet

🥗 What to Eat

  • Taro and breadfruit
  • Coconut-based vegetable dishes
  • Bananas and papaya

🚫 Watch Out For

  • Fish mixed into vegetables
  • Limited restaurant options

🗣️ Survival Phrases (Tuvaluan)

  • I am vegetarian: Au e kai fua laau
    (ow eh kai foo-ah lah-ow)
  • No fish: Seki ika
    (seh-kee ee-kah)

🧭 Veggie Trip Tip

Self-catering and market shopping are key to eating plant-based here.

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